Showing posts with label slp. Show all posts
Showing posts with label slp. Show all posts

Wednesday, February 13, 2013

The Arrival of Our Little Love

In just a few days my baby girl will turn ONE. I cannot even wrap my brain around how fast this last year went by, but I guess that's what happens when you have kids. At least that's what people tell me.

Since tomorrow is Valentine's Day and we're rapidly approaching the momentous first birthday, I thought I'd share the story of her birth, which I wrote around a week postpartum.

Be warned: labor and delivery was the most intensely natural thing I have ever done, and I didn't spare any details. If you get squeamish at the mention of bodily fluids, you may not want to read. I'm in favor of keeping it real.

Now, let's continue.

It all started with my 39 week OB appointment on Wednesday the 15th. I went in that morning by myself, and Dr. Meritt did an internal exam. I was 7 cm dilated that morning, but I still wasn't having any labor signs. I was continuing to lose quite a bit of my mucous plug, but that'd been happening for weeks. I wasn't having contractions nor had my water broken, though I was so worried it might happen at any moment and I wouldn't be ready! Dr. Meritt said her comfort level with me walking around so dilated was quickly diminishing. She asked if I'd be willing to be induced later that afternoon or on Thursday. I asked if we could wait until Friday (I don't really know what difference I thought another day would make, except maybe I thought I'd be able to get my free continuing education hours at work that day??). She said she wouldn't be at the hospital on Friday, so I consented to inducing on Thursday morning.

I wrote this email to Cristy after my appointment:
Hi Cristy,
I had a doctor's appointment this morning and I'm 7 cm now...my doctor wants to induce me tomorrow morning! She said she's concerned about an ascending infection since so much of my amniotic sac is exposed, so I'm going to do it. I'm nervous...but it's good to know this is my last day at work so that I can tie up loose ends.
She said unless I object, they'll give me a small dose of pitocin and then she'll come to check on me and break my water. What do you think about that?
Did I mention I'm nervous?? haha
Love,
alli
Cristy responded saying personally she'd wait until fully dilated to have her water broken because she perceives less risk of c-section that way. When I talked to her later, she said she hoped that her email hadn't scared me; she wished she had just said, basically, "trust your doctor," which is what I did. =)

I went to work at Overton after my doctor's appointment, but didn't see students. Instead I spent the day sending A LOT of emails and making phone calls to cancel my drop-in therapy session for the next morning. I visited the PPCD room and told Sarah, the PPCD teacher, about my appointment, and I also said goodbye to two of my first graders. I hadn't intended to do so, but one of the first grader's teachers stopped by my office and told me his father passed away over the weekend. I wanted to stop by and give him a hug and let him know I was going to have my baby the next morning, so I did. I filled out an SSI questionnaire for a student to potentially receive disability payments. I entered ARD paperwork for this week's ARDs and talked to Alia, the Sp.Ed. resource teacher, about a transfer student. I got two new students the week that I left that I never even met. I wonder how different my caseload will be when I return from maternity leave! Alia and Ms. Hart, the bilingual PPCD teacher, chatted with me about baby stuff and Sp.Ed. stuff, and they also gave me a few presents (clothes and some crocheted hats/blankets). We have gotten SO many handmade hats, shoes, and blankets. It's amazing! I left work around 4 o'clock that afternoon knowing I wouldn't be returning for nine weeks.

I was really nervous about the induction as I left Dr. Meritt's office, but as the day went on, I felt more at peace with it. It was a relief to no longer be playing the waiting game. I knew exactly when my maternity leave would start and had a full day to calmly prepare to really leave. I no longer had to run through hypothetical scenarios in my head (i.e., "if I go into labor on Tuesday or Thursday, call the drop-in student's mom to cancel, call the bus dispatcher to cancel pick-up, etc."). Henry and I had time to go back through our hospital bags, to reconsider what we were taking and organize them better. I was able to go into the hospital well rested and fed, two things that were really important to me. I'm glad things went the way they did. Looking back it's actually a little difficult to remember what I was so nervous about. I think it was letting go of my wish for things to happen naturally and the unknown of how I'd handle labor & delivery.

That night I showered and posted news of the induction on facebook: "Looks like tomorrow will be baby's birthday. I'm going to be induced in the morning! Prayers are appreciated." So many friends responded wishing us well and letting us know they were praying for a safe delivery. That meant so much to me. Feeling that love and support brought me to tears that night, and I'm actually tearing up now thinking about it.

I dried my hair, and then we drove the Baker kids to the church for mutual. I felt tired, and on the way I had some uncomfortable contractions that didn't last. I stopped by Activity Days once we got to the church and gave Hilary her thank you note. Reagan, one of the Primary kids, said my baby bump looked so big. haha. I hadn't stayed for Primary since the end of January, so I guess it'd been a while since she'd seen me. Henry and I went by Madam Mam's on the way home, and I ate chicken fried rice for my last pregnancy dinner. =) We spent the remainder of the evening in bed reading through the Childbirth Prep booklet we got from our class. We practiced the breathing and relaxation techniques together. I read a few more things in the Ina May's Guide to Childbirth book just as a review and to psych myself up. I'm so glad we practiced because we really hadn't before that night. Henry said afterwards that he'd recommend that all husbands go over that with their wives before the big day. Henry really surprised me with how great of a coach he turned out to be. He gave me a blessing of comfort, and then we went to bed.

We were supposed to get to the hospital by 6:30 the next morning, so we got up around 5:45. Even with all of our preparation the night before, we were still running late. I got dressed and put my hair up. I'm trying to remember if I put on any makeup that morning...haha. I think I just moisturized and put on some powder. Henry made me a flax waffle with apple butter on top, and then I drank part of a fruit smoothie. Henry was distracted, probably because of nerves, and I actually had to tell him it was time to leave for the hospital. Thankfully we live right around the corner, so even though we left our apartment at 6:30, we were still only about five minutes late.

We sat down in the registration waiting room for only a minute or two before a nice woman named Mary came to check us in. We presented our IDs and insurance cards and initialed away on consent forms. Mary commented that we seemed really calm, and I did feel calm. I wasn't thinking too much about what was about to happen.

Another hospital worker came and escorted us up to Labor and Delivery. Things were busy, busy at the nurses' station as they were about to change shifts. The nurse who took us back to our room said I looked familiar. I told her that we'd been there last Thursday/Friday with our false alarm. She said she thought she'd seen me at her child's school, and I told her I do work for the school district. At that point I was starting to get nervous though so I didn't continue that conversation.

We had an RN and an RN in training (or maybe just a new hire), Danette and Amber, tending to us in our L&D room. I loved Danette. She was an awesome nurse, which I'd guess is why she was training someone else. Things took a little longer than I expected to get started because she'd explain everything to Amber, but that was okay. Henry and I were just chilling in the room while they quietly talked to one another. We actually had time to look over the breastfeeding powerpoint notes before things got started, which I was really happy about. Henry got the music on my iPhone set up. Amber placed my IV on the first try, and they ran some sugar water (at least I think that's what it was). They also monitored baby's heart rate and my contractions for awhile. I was having fairly strong contractions on my own--some I felt, some I didn't--about 10 minutes apart. They checked me and I was still about 7 cm dilated.

A little before 8 AM they started the pitocin. I'm not sure what the numbers meant, but I think they told me they started at 2 with the pitocin. The contractions picked up, but were manageable to breathe through just with the deep inhale/exhale. Shortly thereafter, Dr. Meritt arrived to break my water, so it's hard to say how much of my labor contractions were due to the pitocin or if it was really the breaking of waters that did it. I guess that's neither here nor there. I expected it to hurt or at least be uncomfortable when she broke my water, but it didn't. I barely felt the puncture; I just felt lots of warm, gushing fluid afterward.

The nurses left the room, and the contractions picked up quickly both in intensity and frequency. I told Henry I didn't want to continue to lie on the hospital bed. My butt was getting sore, and I wanted to try some of the different laboring positions. I didn't end up moving around too much because the contractions were so strong. I got in the rocking chair and did much of my laboring sitting upright. I also tried to stand up with Henry's support, but I quickly returned to sitting because I didn't feel safe when the contractions came. Henry was right there close to me the whole time. I had my headphones in with my relaxation music playing (mostly Mormon Tabernacle Choir, Paul Cardall piano, Primary lullaby songs, and Enya) the whole time, but Henry would turn the volume down when I wasn't having a contraction so that I could hear him. They came about three minutes apart, and it took all of my focus to get through them without freaking out. Henry made sure I was looking him in the eyes, I held his hand tightly, my music was turned up loud, and we did the breathing hee-hee-hee-who's together. My lower back hurt with the contractions so he also massaged me there. Despite his superb coaching I still started to freak out a time or two. I think at some point the nurses came in and increased the pitocin to 4, but that's the highest it got. The contractions rushed over my entire body. It was really intense, but thankfully they did not last for more than a minute.

I started to think with each contraction that I wasn't sure how many more times I could stand to breathe through the pain, and I voiced this to Henry. The next time Danette came in he asked her about the possibility of an epidural, and she suggested she check my dilation. I got back on the bed when I wasn't having a contraction. She said I was fully dilated at that point, so I could start pushing with the contraction. I think I started feeling the urge to push while in the chair. It felt like really low pressure, like I needed to have a BM. Danette told me that it would feel much better to be able to push with each contraction and that could not have been more true. The contractions continued to be intense, but now I felt like I had a way to fight through them. I really have no idea how long I was in this transition/pushing stage or laboring for that matter; I just know I felt such relief to actually be able to do something. Danette called Dr. Meritt's office and told her she needed to come over to the hospital (her office is right across the street). A little while later she came into the room with the surgical tech person. It took a few tries to coordinate my breathing with the pushing, but I got it down and started pushing with all my might with each contraction. I imagined the top of my uterus pushing the baby farther down each time, and between contractions, I said positive affirmations like, "I can do this!
I am doing it!" I tried to keep telling myself positive things throughout the entire process, and I think it helped.

Pretty soon Dr. Meritt told me she could see Elle's head . She and the surgical tech were pouring on lots of olive oil, and Dr. M was supporting my perineum. It felt like she was stretching it out. With each push I let out a low, guttural sound.  I remember feeling the burning sensation when the baby was crowning, and I think that's when Dr. M told me to stop pushing. I was able to pause--I think Henry had me do candle blows--but somehow I ended up with a second degree tear anyway. I don't know when that happened, and the truth is, I don't really care. I would've done anything at that point to get Miss Elle out! And just moments later, I pushed and of course she did come out!

She was placed on my stomach immediately (sometime during the pushing stage, Henry did a great job of reminding the staff of my wishes for skin-to-skin contact and to let the cord pulsate before clamping). The umbilical cord was shorter than I expected, so she couldn't reach all the way up to my chest. Holding my daughter for the first time was amazing. She let out a good cry. She was a perfectly healthy, slippery little thing with her arms flailing around. I don't remember, but Henry said the first words from my mouth were, "She's beautiful!" Then I remember thinking, "Oh my gosh, she's a real baby!" Until I actually saw her it was difficult to imagine her as a real, living, breathing tiny human, but the moment I did, reality hit me. She was beautiful. Is beautiful. She will be forever and always. Henry and I are in love.

Friday, June 10, 2011

Sweet Summer

At this time last week, I was packing up my last few boxes of therapy materials and turning in the keys to my office, which means I have officially completed my first week of summer vacation. It's been a good week. I survived 9 1/2 hours outside in the Texas heat (98-103 degrees were the estimates) as a volunteer at Cub Scouts Day Camp. (Surprisingly, I enjoyed myself--mostly--and didn't get irritated the whole day, but when it was over I felt exhausted. That was on Monday. On Tuesday I was a complete bum.) We finally pulled off the Pinewood Derby on Wednesday night. I went to the gym twice this week and ran errands by myself. I've also read more than usual and started a few personal projects.

Summer feels like a time of rejuvenation for me. Since I have two and a half months off from work, it's a time for me to refocus on my personal pursuits. Throughout the school year, I stay busy, busy. Now is my time to take a new look at my goals, make new plans, and as Dave Ramsey would say, attack them with gazelle-like intensity, allowing for afternoon naps of course.

These are my summer plans:
  • Medicaid billing. This is one that I want to quickly mark off my list as it is not fun in the slightest. I have two weeks left to do from December '10 and the whole month of January '11 to do. Ugh.
  • Participate in The June Challenge to Draw Closer to God. I'm finally making more progress on my Old Testament reading!
  • Write in my gratitude journal every day this summer (or at least 85% of days if we're being honest)
  • Exercise three times per week for the month of June, at least twice a week for the month of July
  • Read some classic books, plus I need to finish the two other books I've started (Two-Invention and The Help)
  • Organize my closet--this is one I've started this week
  • Participate in the Ultimate Austin Scavenger Hunt. Henry and I marked three things off our list last night. Hopefully tonight we'll hit one more.
  • Learn more about nutrition and healthy cooking. After contemplating on several separate occasions, I bought Michael Pollan's Food Rules last night. I've also started reading through the blog Word of Wisdom Living. This summer I hope to drastically increase my veggie & fruit intake/cut back on meat. I think these are both great resources.
  • Research/expand our food storage. Hopefully this will go right along with the point above. Sadly, I have about 15 cans of expired food sitting on my kitchen counter right now that I need to throw out...I want to create a system to avoid that in the future. A friend recently recommended a few blogs to check out for getting started, but I haven't looked through them yet.
  • Plan fun things to do for my New Orleans and Cabo trips! Please leave recommendations if you have any...
  • Learn more about photography--read book, practice
  • Learn about Illustrator--I bought a small text book from Nicole's Classes, so now I need to actually read it and play around with it. A new header/background could be in this blog's future.
  • Turn my college blog into a book--has anyone out there done this before? What service do you recommend?
I have a few smaller things I want to work on too, but I'll keep those to myself lest you think I'm crazy. I don't think I'm crazy, but I am an overachiever. But anyway, those are the main ones...and I'm excited about getting things done!

Wednesday, December 1, 2010

One of my faves...

Oh snap, remember this? 70 days ago you wrote...

Yesterday it was "I love you;" today it was "let me scratch your arms up until you BLEED." Non-verbally communicated. Different student, same glamorous job. Ugh...so ready for the weekend.

Friday, July 9, 2010

Certified!

I know some of you followed along as I wrote my Master's report and finished graduate school, but those who are newer to my blog might need a little background. I am a speech-language pathologist (SLP; man, it feels good to say that), and in order to become an SLP, you have to obtain a Masters degree. That's not all though. Once you have your Masters, you have to complete an internship of sorts. It's called a Clinical Fellowship (CF) in the world of speech-language pathology. It must be a minimum of 36 weeks, you have to work a minimum of 35 hours per week, and you have to obtain a minimum of 1,260 clinical hours to complete your CF. Once you've completed your CF, you can apply for full state licensure (rather than an intern license) and national certification (your "C's" in SLP speak).

I became painfully aware of those required 1,260 hours last week when I received a letter notifying me that my CF came to a grand total of 1,258 hours. I did, in fact, work way more than the minimum requirements; we just filled out a portion of the application forms incorrectly. After much fretting from me and my wonderful CF supervisor (I honestly couldn't have handpicked a better supervisor for this experience), we finally got it straightened out yesterday, and today I am certified!

And I am SO excited! I honestly didn't expect to be quite so happy about it, but when my case manager told me he approved me this morning, I jumped up and down. It's been a long time coming, made sweeter by the hiccups I've experienced along the way. I feel so thankful.

Thursday, May 21, 2009

It's here

I turned in the final version of my report on May 7th. Two weeks ago? Oh my, how time flies. All in all it was 61 pages long. To be honest, compared to previous grad school experiences it was a cake walk. I thought it would require lots of blood, sweat, and tears; I envisioned my second reader demanding large changes and me chasing my "committee" around trying to get last minute signatures, but in the end it wasn't so bad. Sure, I put in a ton of effort, but there wasn't a lot of stress surrounding the whole thing. So, so very surprising.

And now I graduate in TWO DAYS! I'm having my big shindig tomorrow night. Couldn't be more excited. I just hope my guests have fun. I'm excited to reunite with some of my best friends who are coming into town.

Right now I'm trying to throw together a party playlist...but I'm realizing I don't have very cool party music. And, confession: I have no idea how to use my Mom's Ipod. And I'm pretty sure she doesn't have any idea either. hahaha.

I think we need my brother's expertise.

Anywho, I've been working hard to plan this party these past few weeks, so I will post some pictures after all is said and done for you to see. This party was my inspiration. Lurv it.


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Friday, April 17, 2009

I did it

The first draft of my Master's report is complete. In my professor's e-mailbox. It's a beastly old thing at 32 pages long. (Fourteen of those pages were written in the last 48 hours. blech!)

I would like to thank a few special someones without whom this little miracle would not have been possible:

The inventors of the word processor, SALT, Noodlebib, EBSCOhost databases, GoogleScholar, and the Adobe Acrobat "Select" tool.

The people at Michigan State who wrote a 280-page book on all the differences between Mandarin and English, and also the people who scanned it and turned it into a PDF. Bless your souls!

My parents for making me take several typing/computer classes so that I can type really, really fast when necessary.

My husband for always being supportive of me and making sure I have food to eat and clean clothes to wear.

Thursday, April 16, 2009

Focus!

Last weekend we went on a roadtrip up to Tulsa for my brother-in-law's wedding. It was really a lovely trip filled with lots of family, but the night we arrived back home I started feeling sick. And Monday, Tuesday, and Wednesday I was sick. Today I feel a little better, but guess what, I still feel sick.

Here's the deal:
-I haven't left my house for more than 15 minutes in four days. I'm going a little stir crazy.
-I've been in school for what feels like a bajillion years and I'm tired of it. (Henry pointed out that in reality it's been about 20. Made me feel old.)
-And we all know that when you're feeling under the weather, you especially do not feel liking working.

But the facts are these: the first draft of my Master's report is due tomorrow. I've got a lot of work left to do on it, so I MUST work on it today. That is my task for the day, so that's what I need to do.

Good pep talk. Now let's get to work!